COD, also known as codling or stockfish, is a type of fish that has been consumed as food for centuries. There are several different types of cod fish available in the marketplace today. Depending on your personal preferences and dietary needs, there is a specific variety of this type of fish that is just right for you.


Keep reading to learn more about the various types of cod fish, the pros and cons of each variety, and how to choose the best one for your needs.



What Is Cod Fish?


Cod fish is a type of saltwater fish. It has been consumed as food for centuries and there are several different varieties in the marketplace today. Cod fish is often used in European cooking, but it can also be found on many dinner tables in the United States and Canada.


Codfish can be divided into two main categories: wet-cured cod and dry-salted cod. Some types of cods are also processed using a combination of both wet-curing methods and dry-salting methods.


Dry salted cod is usually saltier than wet cured cod because it has more moisture content being removed during processing. Wet cured cod will typically have a less intense salt flavor because of its lower moisture content.



Types Of Cod Fish


Cod fish is a type of whitefish that is available in three different varieties: Atlantic (or Black) cod, Pacific (or Alaskan) cod, and Pollock. Atlantic or Black Cod :


Atlantic cod is the most common type of cod. It is a lean fish with a mild taste and firm texture. This variety of cod fish is ideal for cooking whole and has a high-fat content which means it may be better suited for those who have had issues with heart disease.


Pacific or Alaskan Cod: Pacific cod has a much lower fat content than Atlantic Cod but still provides plenty of protein and omega-3 fatty acids. It varies in taste depending on where it was harvested, but many people enjoy the flakier texture that this variety provides. It is typically served as steaks or fillets, making it an excellent choice for those who want to cook up something flavorful without having to deal with bones.


Pollock: Pollock tastes similar to both Atlantic Cod and Pacific Cod but tends to have less flavor and more bones. However, Pollock does provide higher levels of omega-3 fatty acids so can be beneficial for those who are looking for them in their diet.



How To Select Freshness And Quality When Shopping For Cod


Fish Cod fish can be found in various forms, including fresh, frozen, and salted. The most popular type of cod fish is fresh. When deciding which variety to purchase, make sure you are purchasing fresh torskrygg pris (cod back price). Frozen cod is not recommended because it has a low quality and it is often subjected to freezing temperatures that result in a product with a less succulent flavor than fresh cod.


Salted cod is also not the best option because this type of cod will have a salty taste to it. It’s important to note that different types of salt can have an impact on the intensity of the saltiness found in this type of cod. For example, Rock Salt will produce a more intense saltiness than table salt would.